Guided Coaching
A coach in your corner, every week.
Weekly coaching that adapts to your data, your life, and your goal. The methodology, delivered.

“+47W FTP in 12 weeks. 20-minute PR at The Gralloch.”
Tom, 52 · Gravel racer
Coaching with SEMIPRO
A coach in your corner every week, or direct 1:1 strategy with Damian. Pick the level of support that fits where you are.
Guided Coaching
Weekly coaching that adapts to your data, your life, and your goal. The methodology, delivered.

“+47W FTP in 12 weeks. 20-minute PR at The Gralloch.”
Tom, 52 · Gravel racer
PRO Coaching
For athletes with complex goals who need strategic coaching at the highest level.

Yaroslav · 3× Masters World Champion
Not sure which is right?
A personalised check of how well your current training matches the demands of your next event. Get your full report by email. Takes 2 minutes.
Want a personalised plan instead? See Training Plans